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Date:
June 17, 2019
Time:
4:00 PM - 5:00 PM
Location:
Valdese Recreation Department (Building at playground)
Address:
Valdese, NC 28690
Contact:
828-764-9218
ESMMWeighLess
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Eat Smart Move More Weigh Less

Monday, June 17, 2019

Eat Smart Move More Weigh Less classes are a 15-week weight management program ready to inform, empower and motivate individuals to live mindfully as you make choices about eating and physical activity. An instructor trained in weight management leads each weekly one-hour session. The classes are $25 for the fifteen week session and this covers the materials and exercise items received during class. Please plan to come even if you cannot pay the fee.